Too much?
posted November 10, 2008 by jdcox1999
Is it too much to do a marathon the first weekend in May and a Half Ironman the last weekend in June?
Stress Fracture
posted August 25, 2008 by jdcox1999
I made the standard rookie mistake of overtraining and wound up with a shiny new stress fracture for my troubles. Obviously I'm not running for 6 - 8 weeks, which means no PDX marathon. I am wondering how much biking can I do? How long should I wait to start biking? Can I swim right away?
Upping the ante on Charity Running
posted August 14, 2008 by jdcox1999
Check out http://running4water.blogspot.com/
For every $10k donated through Running4Water to end the global water crisis, I am going to carry a gallon of water the entire distance of the Portland Marathon.
Oregon Ironman???
posted July 30, 2008 by jdcox1999
http://www.racecenter.com/blog/2008/06/ironman-oregon-possibility.html
Has anyone else heard this might be a possibility? How sweet would a Bend area full Ironman be.
Count me in
posted July 29, 2008 by jdcox1999
So I just completed my first triathlon. Of course it was great. I loved every minute of it. I was definately strongest in the swim, but really enjoyed the bike and run. I started running in March, only because I wanted to do Tri's. I never attempted a tri before because of the run. So I signed for a half marathon and started running. Now I love it, and am so glad I started. I am






