Leroy Bonkers
Personal
- Biography
Have done one IM (FL 070), a couple of 1/2 IM, several sprints and olympics. 60% swimmer, 80% biker, 90% runner.
Advertising sales person, former minister, full time husband and father of a 1 yr. old boy.
Athletic Background: Wrestled four years in HS, ran one season of XC. Got into judo and rock climbing in college. Blimped up in grad school then started running again. Got into Tri's when I moved to Texas because I couldn't ski or climb anymore. Escaped Texas (Thank God) to move home to Georgia.
History
- Member for
- 37 weeks 3 days
Details
- Total Posts:210Gender:MaleFavorite Leg:RunSkill Level:IntermediateEvent Focus:Half
Location(s)
Duluth, GA, 30096United States
Private messages
My Submissions
hit and run - but no crash!
Run the Reagan 1/2 marathon
Leroy Bonkers
body weight and running times
Very good for a variety of bikes
Great for every running or cycling workout
wave start madness
trainers - rim drive vs. tire drive
IMFL POST race report
Compression Socks?
Emerald Pointe race report
Emerald Pointe Tri
How are IM transitions different?
long flat rides in north gA?
long rides 2 days in a row?
Allow myself to introduce... myslef
Run the Reagan 1/2 marathon
Leroy Bonkers
body weight and running times
Very good for a variety of bikes
Great for every running or cycling workout
wave start madness
trainers - rim drive vs. tire drive
IMFL POST race report
Compression Socks?
Emerald Pointe race report
Emerald Pointe Tri
How are IM transitions different?
long flat rides in north gA?
long rides 2 days in a row?
Allow myself to introduce... myslef

