• Ask A Tri Coach
• Beginner
• Bike
• Endurance Files
  • The Daily Grind
  • Through The Wall
• Featured
• Gear
• General
  • The Rules
• Health
• Inspiration
• Interviews
• Nutrition
  • Recipes/Meal Ideas
• ProFiles
• Race Day Prep
• Race Reports
  • Kona 2006
• Run
• Sports Psychology
• Strength Training
• Swim
• Training Log
• Triathlon Training
  • Heart Rate Training
  • Training Programs
• Workouts

Featured Swim Drills vs. Swim Volume
Source: Mike Ricci
Lately there has been a lot of fuss over swim drills. With the introduction of Total Immersion a few years back, people have been saying that swim drills are the hot new thing on the... Read