filed under General | Source: Mary Eggers
As another season of terrific racing has come to a close, many of us are in, or will soon enter the most difficult time of the year; what should be the off-season. Sure there are... Read Initus
filed under Endurance FilesThrough The Wall | Source: Tracy Korn
And of it all, at least I can say... at the very least I can say that come stumbling be damned I came. At the very least I can say I decided, whether I knew... Read Hawaii Ironman Race Report
filed under Race Reports | Source: Chris Lieto
Taking risks and pushing yourself is the only way to get to the top. I took my share of risks and pushed myself through some difficult times.
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Triathlon Off-Seasonfiled under General | Source: Mike Ricci
A time to look back and plan ahead Now that the triathlon season is over for us, it's time to reflect on what you achieved this year. Did we meet all our goals? Did you... Read Normann Stadler and Michellie Jones are Ironman Champions
filed under Kona 2006 | Source: Editor
Kailua-Kona, Hawaii - Germany's Normann Stadler not only crossed the finish line in first today with a time of 8:11:56 at the 2006 Ford Ironman World Championship, but also broke a new bike course record.... Read Ironman World Championships Slideshow
filed under Kona 2006Race Reports | Source: Paul Lieto
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Stadler and Jones Win Ironman World Championshipfiled under Kona 2006 | Source: Paul Lieto
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More Pro Picsfiled under Kona 2006 | Source: Paul Lieto
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blue seventy Introduces pointzero3filed under Kona 2006 | Source: Paul Lieto
blue seventy introduces the pointzero3, with several top pros using it for the first time here in Kona. Read
Paporazzi Pro Picsfiled under Kona 2006 | Source: Paul Lieto
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Al-Sultan's Cannondalefiled under Kona 2006 | Source: Paul Lieto
Here's an article from InsideTri on Faris' Cannondale Six-13 Slice Si w/ custom paint job.... Read The Bloggers and Site coverage
filed under Kona 2006 | Source: Paul Lieto
Some blogs and sites around the web that are covering the week here in Kona. Read Trek Press Conference
filed under Kona 2006 | Source: Paul Lieto
The new line of Trek Equinox TTX's are heading to bike shops now. Here's some shots with the Trek athletes. Read
Kona Predictionsfiled under Kona 2006 | Source: Paul Lieto
Everyone has their picks for this years race, so I'll throw my picks up as well. But first, let's run through some others. InsideTri has a list of the men's odds here and the women's... Read Riding the Queen K
filed under Kona 2006 | Source: Paul Lieto
Here are some shots of Chris Lieto getting in a ride on the highway this morning. Riding the new TTX. Read
Survived the Tripfiled under Kona 2006 | Source: Paul Lieto
Trifuel's in Kona reporting on this upcoming week's events and the World Championships on Saturday. Read Shake Rattle and Ironroll
filed under Endurance Files | Source: J
So apparently the earth has been shaking out in Kona. They had to evacuate the Four Seasons Hotel. I also heard somebody's TV fell off it's stand. And apparently a surfer decided to call it... Read Losing speed in the heat???
filed under Ask A Tri Coach | Source: Performance Training Systems
Q: "My question is, I used to run in the 7 minute range and now I'm in the 8.5 range, even worst I can't seem to train at a pace better than 9 to 10... Read IMOO Race Report
filed under Race Reports | Source: Trifueler
Robert, a 41 year old age grouper, husband and father of 2 boys from Rochester MN, contributed his experiences on that cold, rainy day in September. Read Morning Hydration
filed under Nutrition | Source: Matt Russ
I enjoy training with one of my athletes in particular, since we are closely paced. This allows us to both stay in our heart rate zones without having to modify our work outs or wait... Read Race Report: MHR Marathon
filed under Endurance FilesThe Daily Grind | Source: Joseph Vinciquerra
The Mohawk Hudson River Marathon is an event held in the capital district of New York State, notorious for it’s beautiful scenery and it’s favorable profile for setting personal records for the 26.2 distance. As it was... Read Seven Serious Barriers to Achieving Your Goals and How To Overcome Them
filed under Triathlon Training | Source: Ben Greenfield
It doesn't matter how much you exercise or how strictly you control your caloric intake - if the following seven barriers are not removed from your path, you will constantly fail in pursuing your health,... Read Come What May
filed under Endurance FilesThe Daily Grind | Source: Joseph Vinciquerra
Running. It’s all I’ve been focusing on for roughly two months now with my end-of-season A-race marathon approaching this coming Sunday. Sure, I’ve been working the weights a couple of times per week. I’ve... Read Marathon Training and Getting Sick...
filed under Ask A Tri Coach | Source: Performance Training Systems
Q: "I am training for Chicago and have recently gotten sick. I am not out for the count, but my motivation is gone and I feel really sluggish. I am drinking fluids, taking multivitamins,... Read A few goals, perhaps
filed under Endurance Files | Source: Sara Ziemnik
So I think it's about time I write down some goals, a la TriTeacher. I am sort of a person who feels a bit lost without goals. Now, a lot could change, but if all... Read Meditation for the Modern Lifestyle
filed under Sports Psychology | Source: Paige Dunn
Once reserved for monastery-clad monks, the 5,000-year old practice of meditation has become mainstream as a way to improve performance and cope with modern-day stresses. Read Technique: A Commonly Overlooked Variable
filed under Bike | Source: Endorphin Fitness
A commonly overlooked variable for most cyclists is that of proper technique. In essence, proper technique presents itself as the foundation for which fitness should be laid upon... Read Park and Walk
filed under Endurance FilesThrough The Wall | Source: Tracy Korn
Some things about some people may simply always baffle me. When I was a kid my dad and I would sit in the car while my mom ran into the store with my little brother... Read