Training Programs

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Welcome to our training plans section. These plans are generic and individual athletes may require significant modification for optimal performance. They are intended only as a framework for training structure. Please contact the contributing coach for personalised plans and/or consultation.

Track your workouts with our free Training Log


 Sprint Training Plan   Distance: Sprint  Level: Intermediate  Duration: 12 Week


 Olympic Triathlon Training Plan   Distance: Olympic  Level: Beginner  Duration: 16 Week


 Half Ironman Training Plan   Distance: Half Iron  Level: Intermediate  Duration: 20 Week


Interested in additional plans? Check out plans from our partner coaches:
Mike Ricci
View Plans