Sprint Triathlon Training Program

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Trismarter.com is excited to contribute the following training plan to trifuel.com readership. This training plan should serve as a rough guide for overall program structure and should not be considered as optimal for every individual. Subsequent newsletters will contain important articles relevant to key features of training for a sprint triathlon and should serve to complement the information in the training plan.

Click to view the Sprint Triathlon Training Program

Walter F. DeNino is the Founder and President of Trismater.com. Walter received a B.Sc. in Nutritional Sciences and Dietetics at the University of Vermont in 1998 and completed post-baccalaureate studies at Columbia University. Following graduation from the University of Vermont, Walter competed as an elite triathlete and was named to the US Olympic National Resident Team. Walter has authored numerous scientific manuscripts in the fields of obesity and metabolism.

Trismarter provides the highest quality in-person and internet-based triathlon coaching and sports nutrition services for all triathletes, from novice to elite. These services are based on a superior understanding of the sport as well as the specific needs of every individual athlete with whom we work. Unique to the triathlon world is our highly successful Tri2Lose triathlon training and weight loss program. Join Trismarter to get fit, race hard, and enjoy this incredible sport of ours! Contact us today at info@trismarter.com or visit our website: www.trismarter.com.

Website: http://www.trismarter.com/

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