I'm going to talk to you right now about inspiration. So get ready. In fact, you might want to get your sorry butt up off the couch before you read this. There is something about that piece of furniture that magically and mysteriously sucks the inspiration right out of you. Sit in a chair and you'll be nice and fine, a normal productive member of society - but drop your ass on the couch and you can pretty much kiss your ambitions goodbye.

So, as I was saying, get up off the damn couch cause we're gonna talk for a little bit about inspiration and once the information goes into your brain, I don't want it to immediately leak out through your tush.

OK, here goes..

The first triathlon took place in 1974, if my memory serves me correctly, and happened somewhere in San Diego. I don't remember where and, to be honest, I'm too lazy to look it up right now cause I just realized that it has very little to do with my story.

In a seemingly unrelated incident, the first Ironman race launched in Hawaii in 1978. (I'm not going to go through the details of how Ironman was started because you have probably already heard it so many times you feel as if you were there.) Triathlon, however, was not necessarily a sport at that time; more like a hobby for a very small cross-section of the physically fit/mentally deranged type (people like us in a time when there were very few people like us.)

Triathlon did not really become a sport until 1982. But when it finally had it's coming out, it wasn't with a whisper. To the contrary, my friend, triathlon entered sport-hood with an ear-numbing, earth shattering sonic boom that rattled the very bones of our heartstrings. Assuming heartstrings have bones. And that hearts have strings, for that matter.

As we sat on the couch glued to our crappy little televisions, the furniture slowly seeping out our ambition, we watched in awe as a fragile freckled red-head, out doing an endurance experiment for college, tragically collapsed from dehydration during the Hawaii Ironman. Our jaws dropped in horror as her legs gave out from under her. We cringed in disbelief as she lost control of her bodily functions. We screamed at the TV for the volunteers to carry her away.

Somebody help her! we cried. For Godsakes, give her a damn IV drip or something! we yelled from the depths of our heart.

And we barely felt the tears drop down our cheeks as we watched how, like the sole surviver from the mangled remains of a fatal highway pile-up, she miraculously found that single ounce of strength to drag her body across the finish line.

We didn't know how she did it, we didn't realize human will ran so deep, but as Julie Moss' hand desperately reached out to cross the finish line of the Hawaii Ironman in 1982, a world of newly discovered triathletes cried in unison.

That event quickly became the single most inspirational moment in triathlon history and, arguably, one of the most inspirational moments in the history of any sport. On that day, at that moment, from that Ironwill, the sport of triathlon was born.

A few years later, in 1989, we were again taken by inspiration as the IronWar was waged between Mark Allen and Dave Scott. For nearly 140 miles they went stroke for stroke, stride for stride. Though there were hundreds of people competing in Kona that year, it was all about the two out front; two people in a long-standing heated battle to be the best. We didn't know what would happen, though we assumed Dave Scott would reign yet again. But when Mark pulled ahead on the last hill, we couldn't believe it. And when he cruised alone down Ali'i Drive to the finish, we sat stunned. Silently, dramatically inspired.

There are many other grandiose inspirational moments in triathlon history. Jim MacLaren. Dick & Rick Hoyt. Names that inspire awe. Yet almost all of the most inspirational moments come from those early days of the sport as the Ironman pioneers bravely broke down barriers nobody else dared to defy. Since then, the sport has grown miraculously. There are a multitude of triathlons throughout the world and hundreds of thousands of participants. There is more prize money than has ever been available and Olympic dreams can finally become reality for the sport's elite.

People have said we are in a drought of truly awe-inspiring moments in the sport. That the days of Julie Moss and the IronWar are far behind us and never again shall the world be moved by the heart of that type of competition. And you know what? I agree.

We are in a different stage of triathlon right now and we will probably never again be a world continually united by the drama as it unfolded in the early years of the sport. Triathlon has grown into a worldwide phenomenon. Whereas before we watched with awe on television as we embraced a seemingly distant pipedream. Today, we live that dream.

Those early inspirations helped drive us; they got us to where we are right now. And with the changes we've experienced, the source of inspiration has morphed into a new beast. No matter how hard NBC tries, no longer is it about one person who will change the sport. We've witnessed Julie Moss' struggle, we've seen Dick & Rick Hoyt sprint down Ali'i Drive, we've watched Mark and Dave silently tear at each others throats like virtual pitbulls in the heat of battle... we have already lived triathlons world altering events.

Inspiration has changed. We should no longer search within triathlon's elite to find our own hearts. Our heart is now within us. You and I - we are now the inspiring ones. We are the ones who inspire others and we must never forget to inspire ourselves. When we are looked on with pride and awe through the eyes of others, we need to humbly embrace that feeling and recognize our accomplishments. We must be proud of what we've done and where we've gone. We need to smile with satisfaction after a good day, and laugh with inspiration after a bad one.

We are the people that others dream about. We are the inspiration. Let's not forget that.

So, as I said, get up off the couch. Lace up your shoes, run out the door.
Inspire.