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— training plan —

Half Marathon Season Starter

Greetings!
I am setting up my schedule for the season and want to start my year off with a half marathon. The one I am looking at is the RapidRunning Pocono half on May 5th. I am limited for training time because of work and commuting, and I don't want to completely eliminate the other two sports as I lead into the Philly Sprint Tri as my first of the season.

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New Edition of The Triathlete's Training Bible Will Make Triathletes Smarter, Stronger, and Faster

New Edition of The Triathlete’s Training Bible Will Make Triathletes Smarter, Stronger, and Faster

Boulder, CO, USA — February 4, 2009 — The most comprehensive reference for triathletes ever written has just been updated and improved. The Triathlete’s Training Bible, just released in a completely revised third edition, will make you a smarter, stronger, faster triathlete. The book is available now in bookstores, bike and tri shops, and online.

Marathon to tri: if I don't drown this will be fun

Hey guys. I've been a runner for quite awhile and have run a couple marathons as well as a bunch of other shorter distances. My main question is, what is a good training plan to start with? I'm a good runner, decent cyclist, and slow swimmer. I am comfortable in the water, just slow.

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