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wattage

Dreadfully low 1 min peak wattage -- should I care?

by GGehrke on February 19th, 2008
Traveling this weekend I almost finished reading the _T&Rw/aPM_ book. I was a bit disappointed that there was less Triathlon/TT specific content than I would have liked, so I'm hoping someone here might have some insight. My peak W/kg numbers are as follows: 5sec = 15.65 1min = 5.90 5min = 4.05 FTP ~~ 3.0

So..... What's your... Wattage?

by cjhoffmn on February 4th, 2008
While not exactly the equivalent of "Do you come here often?" I'm curious of other's wattages on the bike.

Power-Based Training Lecture with Richard Wharton in Seattle

by on April 11th, 2007
Eastside Multisport Presents: Improve Your Cycling Performance With Power-Based Training Keynote Speaker: Richard Wharton Saturday, May 5 - Sunday, May 6 Come Join Us As We Discuss the Importance of Power-Based Training.
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