I have been competing in triathlons for two years now -- mostly sprint distance events, and a few olympic. My typical training week consists of 1-3 miles of swimming, 30-70 miles on the bike, and 10-15 running. This combined with the other facets of my life, not the least of which is my two-year-old son, have me now feeling pretty worn out. J

Anyone do this? I mean any Ironmen champs or seasoned professionals? I'm sure I can't be the only person in the world training to get to an Ironman by veggie power. Am I? I eat a varied diet of carbs, protein, and fiber. I take a good multivitamin, (only pill I take, and I hate the fact it's a pill) “Success is the ability to go from one failure to another with no loss of enthusiasm.” — Winston Churchill