I found a hernia (bulge) right below my hip flexor above my groin. I was lucky to come across it as I have no pain, even on examination. I asked a PT and she said to refrain from activity for awhile and to ice. I will also be contacting a doctor. “I like a man who grins when he fights.”

Any opinion on the Elite shirt by Endure Sportswear? It got some pretty good reviews on the Slowtwitch.com site. As far as performance shirts, I'm using various - have gotten the best results form Mizuno. -Tristan

Couldn't pass this by... Post giving birth to twins, Jennifer Lopez is in training to do her first Triathlon sometime this Fall. She hasn't chosen which event she'll do yet or what distance. http://www.hiphop-elements.com/article/read/4/19228/1/

Ok... so it's not my race, but I did a write-up of the g/f in a sprint tri with lots of pictures. This was a short, reverse sprint-tri in Irvine... A bit home-grown, and not the greatest course; but, as you will see, she had a great time in her first Tri, and I had a great time taking pictures.

Haikou, 19 February, 2008 – Momentum is gathering as athletes from across the world are committing to tough it out at endurance sport’s latest addition to the international race calendar: Ironman China.

Just an FYI and update: Today Stronger became the first athlete to successfully complete the www.raceAthlete.com B-Fit B-Day Challenge. She did it in just over 4.5 hours! The to take the rA Challenge just take your age and: 1) Swim the number of miles in the first number 2) Run the number of miles in the second number 3) Bike the number of miles in the combined number Train Safe and Race Hard www.everymantri.com

Has anyone done this race? It's held on Sep 30 this year. I'm curious to learn how it is organized. Thinking of doing it. Thanks all! Dave

New event: The Plymouth Rock Triathlon Festival, with an Iron distance and Internation distance triathlons on August 31, 2008 in Plymouth, MA The Plymouth Rock Triathlon Festival via TRIjuice.com TRImapper.com - visual triathlon finder TRIJUICE.com - triathlon news and resource site

If you read the Tri to End Homelessness blog, you know that North Carolina triathletes and community advocates, Robyn Fehrman and Rachel Dirito, dedicated their 2007 triathlon seasons to raising awareness about homelessness and raising funds for Genesis Home- a housing and supportive services program for homeless families in Durham, NC.

Cutting Edge Performance Inc. is proud to announce the launch of a brand new Triathlon training book by renowned british coach, Gareth Thomas. Simply titled "TRIATHLON", the book is the work of a coach who has spent the past 13 years working with some of the top Triathletes in the world and guiding thousands of age groupers to their goals.