Triathlon Skills Clinics registration information can be found at the bottom of this post - A 21st Century Mom who is tri-ing to get better instead of just getting older www.breakingthetape.com/21stcenturymom

You have probably experiencing the sensation of trying to run on two dead legs coming off the bike. Running off the bike is highly stressful and you are most likely to cramp or get an injury in this critical juncture, especially in sprint races.