When humans first started running, it was obviously not on pavement or a treadmill, it was on a dirt path, animal trail or in an open meadow. This type of running made them stronger and more balanced, and it can do the same for you!
Just wondering what the trail running rules are in the winter. If there is a foot of snow and there is a fresh skiing line going right through the middle of the trail, should one run in the foot of snow or can one run on the skiing line?
#1 I wanted to thank all of you who recommended I go for the 50k instead of the 25k (before tomorrow comes, and I cannot move ;)
The race was at Huntsville State Park which is about an hour and a half outside of Houston. Fortunately, my brother's GF lives about 20 minutes from there, so I spent the night at her house and had a short drive in the morning.
Trying to do back to back, Muddy Marathon on Saturday & NJ Marathon on Sunday
I think Cayman is joining me on Saturday
Anybody else doing one or the other?
Sunday March 8th, marks the first race of my season. I am scheduled to race in 2 of the 4 trail races hosted by Ex2Adventures. I am going to use these as training races and choice to do the 5 mile race instead of the 10 mile series.
BEND, OR (September 27, 2008) - Several hundred athletes from 21 states gathered at the upscale Old Mill District in Bend today for the fourth annual XTERRA Trail Running National Championship on an incredibly beautiful, crisp and clear morning along the Deschutes River.
Outside Magazine called this the best trail running town in America, and some of the fastest runners from around the state of Oregon and across the nation came to put its reputation to the test.
I am running in the inaugural Rose Bowl Half Marathon in Pasadena this Saturday. I am excited about the race as the Arroyo Seco area the race is held in is very pretty and I grew up around here. It is a mix of roads and trails and should be interesting.
Sunday March 8th, marks the first race of my season. I am scheduled to race in 2 of the 4 trail races hosted by 