Trail Running
Rocky Raccoon 50k trail run Race(r) Report
by jtrimom on November 7th, 2009
#1 I wanted to thank all of you who recommended I go for the 50k instead of the 25k (before tomorrow comes, and I cannot move ;)
The race was at Huntsville State Park which is about an hour and a half outside of Houston. Fortunately, my brother's GF lives about 20 minutes from there, so I spent the night at her house and had a short drive in the morning.
FIRST LOOP:
Taper Naked
Back to Back, Muddy Marathon & NJ Marathon this weekend, Anybody?
by beads1985 on May 1st, 2009
Trying to do back to back, Muddy Marathon on Saturday & NJ Marathon on Sunday
I think Cayman is joining me on Saturday
Anybody else doing one or the other?
'Nothing to it, but to do it!'
Jonathan makes it on the podium at Ex2Adventures 5 mile trail run!
posted March 9, 2009 by JonathanFit
Ex2Adventure, The Backyard Burn Trail runner series – Here I come!
posted March 7, 2009 by JonathanFit
Sunday March 8th, marks the first race of my season.
KING, BECK WIN XTERRA TRAIL RUN NATIONAL CHAMPIONSHIP
by Xterra on September 28th, 2008
BEND, OR (September 27, 2008) - Several hundred athletes from 21 states gathered at the upscale Old Mill District in Bend today for the fourth annual XTERRA Trail Running National Championship on an incredibly beautiful, crisp and clear morning along the Deschutes River.
Seeking advice for running in the rain
by KevDaddy on December 4th, 2007
Hi all,
I am running in the inaugural Rose Bowl Half Marathon in Pasadena this Saturday. I am excited about the race as the Arroyo Seco area the race is held in is very pretty and I grew up around here. It is a mix of roads and trails and should be interesting.
Implement Trail Running in Base for Injury Prevention
by Matt Russ on November 1st, 2004
The shoes we run in today are great for reducing impact. There are a myriad of devices, gels, air channels, etc., designed to lesson the compressive loads on the joints and body. One drawback, however, is that if you do most of your running on even, paved surfaces the lower leg muscles and joints do not have to work as hard to stabilize.





