Hello Tri Community, My husband I signed up for Half-Iron man. Shamefully unprepared and embarassed we didnt even finish the 10mile TT which also happened to be our first day of training. We were planning on putting slicks on our tires until we could find a good deal on road bikes, so we druged on mountain bikes.

If you are in the Seattle or Eastside area, Emerald City Multisport Team is excited to launch TWO NEW Computrainer Centers. CompuTrainers are the new wave in indoor group training. Below are frequently asked questions are about what CompuTrainers can do for you. What is CompuTrainer and why will it improve your performance?