runners
New treatment for ITBS, runners knee, shoulder injuries, achillis tendonitis, & more.
by kttape on October 22nd, 2009
Great article in October Triathlete Magazine on the growing use of kinesiology tape & how runners and triathletes use KT Tape to treat common injuries. http://bit.ly/1PptZf
Sage Rountree Releases First Book of Yoga Routines for Athletes
by dtrendler on June 30th, 2009
Boulder, CO, USA - June 30, 2009 - Nationally known endurance sports coach and yoga instructor Sage Rountree has published the first book of yoga routines for athletes. The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus offers runners, triathletes, and cyclists a convenient way to gain the benefits of yoga.
