I was on slowtwitch the other day and saw that some of the people were doing a 365 day run challenge. I don't have that in me, especially not while training for an IM this year. That said, I thought that it would be great to set a goal for myself to do a minimum of 60 minutes of exercise per day for the whole year.

The India international Triathlon will be kicking off on the scenic beaches of goa on the 14th of feb 2010. the registrations are still open at www.indiatriathlon.com.

Hey, what is the best, or some of the best training/fitness iPhone apps? Until Garmin Connect comes out with an App... Looking for Apps that: -Log mileage (manually if you're using an external device- I'm not interested in running/biking/swimming with my iPhone) -Map runs, rides by syncing with Google Maps, etc -Log strength training (reps, sets, etc.), also with a manual option

I just finished reading the book Brian Boyle just published called "Iron Heart" - wow! it is definitely one of the top triathlon books that ive read and i was just curious to see what other triathletes think?

So I'm out running on the local trail today for my long run. I'm in the middle of my tempo section of the run so my focus is on my running and not necessarily my surroundings. I come blazing (relative term) around a corner and come within 25 meters of a brown bear just chilling on the trail. I looked for bear cubs and didn't see any so I was hoping no to get eaten alive.

I used my Sunnto to track the workout and it shows the training story. The 3 red dots on the bottom is when the t6c was stopped and we transition from bike-run-bike-run.

Ok, so here goes...I've had some time off, and I'm starting to get back into training for Timberman 2009 (my first HIM), but i'm having a really hard time getting back into it...I went for a run the other day--very short, but it absolutely destroyed me.

A site called backcountryoutlet.com sponsors a number of sites that all work by offering one item at a time for a steep reduction and selling it until it's gone or they put up another one.

I've joined a tri training group and am trying to step things up a bit. Previously, if I did an AM workout at all it was swimming. For some reason I can swim semi-conscious with no issues. But I forgot what a complete klutz I am in morning when I went for an AM run. Do you guys have this issue? Are you all morning people?