Pre-Season Workout
What is considered Pre-Season
by Newbie9 on February 21st, 2008
What is considered pre-season. I am assuming that since triathlons are going almost year round (depending on how far you want to travel) there must be some kind of time measure prior to a triathlon that is considered pre-season. My first tri is in August and it looks like most triathlon plans that I have seen (atleast the free ones) or books have about 12 -15 weeks worth of training in them.
