KIDS has places available for this years London Triathlon, the largest triathlon in the world, take part and help raise vital funds for KIDS – the only charity that works across England with disabled children, young people and their families, irrespective of impairment.

I have a 2005, 56 cm Felt 45. My friend asked me to sell it and told me he would give half to the nonprofit organization that I work for. The bike was ridden 3 times. I know because I saw it ridden every time. It is spotless, it really might as well be new. I believe he purchased it for $1,800. I will take $900 (Negotiable) + shipping (from Denver) for it. Here are the details"

First of all, just wanted to introduce myself to everyone. I'm a freshman in college, formerly a member of the track team as a hurdler until I tore my hamstring in January, effectively ending my hurdling career. That, plus a combination of a few other problems led me to leave the team. I've always had an interest in triathlons (my ultimate goal, and I doubt I'm alone in this, being an ironman), so I decided to refocus myself and get back into training now that my leg's all healed up. So far I'm thoroughly enjoying it, even the swimming which is by far my weakest link.

Hey guys. I've been a runner for quite awhile and have run a couple marathons as well as a bunch of other shorter distances. My main question is, what is a good training plan to start with? I'm a good runner, decent cyclist, and slow swimmer. I am comfortable in the water, just slow.