Many athletes have been training all summer for your first triathlon, which is usually accompanied by anxiety and nervousness. That being said, we have created a pre-race checklist that covers just about everything that you will need for your first triathlon in addition to some tricks of the trade. Pre-Race:

If you are in the Seattle or Eastside area, Emerald City Multisport Team is excited to launch TWO NEW Computrainer Centers. CompuTrainers are the new wave in indoor group training. Below are frequently asked questions are about what CompuTrainers can do for you. What is CompuTrainer and why will it improve your performance?