I entered a relatively lengthy post over on my SBR blog. I'm just starting to post to it and thought I'd see is works for the tri-personal-achievement type entries. I'd like to share with Trifuel though - this site is responsible for a good deal of my progress! Enjoy: Squish Bonk OMG I Can rrruuunnnnNM

When you're trying to convince your significant other to either 1) Let you spend the money to go get a massage or 2) give you a massage, here is the rationale. http://www.sciencedaily.com/releases/2008/08/080812213937.htm Hard days hard, easy days easy.

I went for my first-ever massage yesterday. I had a gift card + coupon so I thought it was time to give it a try and it was well worth it. I highly recommend it with a knowledgeable person.