I'm doing IM CdA June 21st (I think it is), and I'm preparing to run a Marathon May 17th, as my last long training run before I start to taper.

One of my best friends who knows I do triathlons want me to do a full marathon with him, problem is that is only 10 weeks away. I did a half marathon with little to no training but I'm thinking that for the full I need more training. Currently I'm putting in around 20-25 miles per week. Think that is enough or am I just going to hurt myself trying for this? Oh yeah and goal is sub 4hr total. ----------------------------------------------- Base 1 (Week 2, 16.5hrs) Check out my blog!