In the interests of actually getting to ever do another Ironman event, I'm moving my expectations from the lovely (but expensive, travelling-wise) Ironman Cozumel to something closer to home with no jet fare to worry about.
Members of Ironband and Ampage Join Forces to Release Charity Album for the Blazeman Foundation
Kansas City, MO, USA – May 24, 2011 - Members of Ironband, "the world's most enigmatic running, cycling, and triathlon rock band," have joined forces with Mark and Pamela Mason of Ampage to release a collaborative album to benefit the Blazeman Foundation for ALS.
Hi guys, my name is Alexander, and I am pretty new to triathlon. I started training around september last year. I train for the Ironman in Nice this year.
To start of with, I couldn't swim, I could only run 5 miles in around 45-50 minutes and I bike around 100 km in around 5 hours.
Now I train 20 hours a week.
I swim 4 km in 1 hour 20 minutes without wetsuit - in the pool.
World Triathlon Corporation (WTC) announced today that Chris Lieto will join the professional start list at the 5150 New Orleans Triathlon, taking place on May 15, 2011. At the third event in the inaugural 5150 Triathlon Series, Lieto will join a star-studded field as he once again attempts to gain valuable points toward qualification for the Hy-Vee 5150 U.S. Championship.
Many Ironman athletes, training plans, and coaches schedule the weekly long run on Sunday after a long bike on Saturday. The reason is often given as "you need to practice running on tired legs."
