I did my second-ever duathlon yesterday, the Shamrock Duathlon in Glastonbury, CT. The race was a 5k run, 26k bike, 5k run. Since my last race, I'd been dreading the heat in this one, but in fact, it was in the high 50s and drizzly all day. Supposedly they had over 400 people signed up, but according to the race results, they only had 266 actually came out. DannoE "You may say I'm a dreamer, but I'm not the only one..."

Hey guys, I did my first race of the season yesterday, Brian's Beachside Boogie (http://www.race-productions.com) at CT's Hammonassette State Park. Although it was short, it was also awesome, and I've been looking forward to writing about it for most of the day now. DannoE "You may say I'm a dreamer, but I'm not the only one..."

just signed up yesterday for the short course. from what I hear it's a nasty little race hopefully I survive I 'll be in for the long course next year and a ? for the AZ veterans - know any good places to stay in New Platz NY? http://www.americanzofingen.racesonline.com/ what I'm up to: http://www.athletefocus.com/forum/sport/triathlon

Hey all

(Seattle, WA USA) Based in Seattle, Washington, Emerald City Multisport Team’s provides enjoyment and fitness through consistent group training and coaching with the goal of improvement in performance.