I'm sitting in the nuclear lab doing fuel storage neutron multiplication simulations that take forever each time I click "run", so I had nothing better to do than read technical articles on cycling. :) I can't post full articles (they're like $40 apiece), but the abstracts work just fine. They're about 100 times more useful than that crappy MIT wind-tunnel test that everyone references. ______________________________________________ -Matt Not fast enough.

i would like to get a few spinerval videos, any suggestions as to what the better ones for triathlon training are?

Anyone else out there suffering from cold?

New edition provides nutritional strategies to improve performance in six endurance sports Boulder, CO, USA - April 19, 2007 - VeloPress is pleased to announce the publication of Sports Nutrition for Endurance Athletes, 2nd Ed., the latest book from nationally recognized sports nutritionist Monique Ryan. The book is now available in bookstores and from VeloGear.com.

Eastside Multisport Presents: Improve Your Cycling Performance With Power-Based Training Keynote Speaker: Richard Wharton Saturday, May 5 - Sunday, May 6 Come Join Us As We Discuss the Importance of Power-Based Training.

Nationwide Program Identifies Talented Juniors for Fast Track Development

If you are in the Seattle or Eastside area, Emerald City Multisport Team is excited to launch TWO NEW Computrainer Centers. CompuTrainers are the new wave in indoor group training. Below are frequently asked questions are about what CompuTrainers can do for you. What is CompuTrainer and why will it improve your performance?