I have been reading Melissa Byers’s blog “Byers Gets Diesel” for a while now I’m a HUGE fan. She is a committed Crossfitter and is becoming a master of everything that comes with that i.e. nutrition and functional fitness. Today, she threw down a mind blowing challenge.

I know that I saw FireTri mention doing Crossfit in the thread about workout routines. Is any one else here regularly doing a Crossfit routine, either at a gym or at home?? Blue Skies, -Robin- http://ironmom.blogspot.com/