Have any of you used the Expresso bike equipment? http://www.expresso.com/ It's a stationary training bike with a cool TV with interactive game play, you can ride and race the digital pacer, etc. Jeff

Does anyone have a good technique for aligning front wheel with headset and aerobars? or do you just eye-guess it? or maybe there is something i don't know about aligning it. I have been to the bike shop and they just aligned it by looking at it. thanks Konstantin Facebook TriBug.com

I just got my first ever new tri bike, and i'm very excited :) Unfortunately i can't ride it outside, too much snow around. So i put it on the trainer and have been riding on the trainer, it's sweet..... Konstantin Facebook TriBug.com

I want to get a trainer bike for my wife, so she can ride on a trainer next to me watching some movie, (cheap date huh ;) Something cheap, maybe used, she is not a triathlete but like to ride and run, so maybe she'll get into it, or at least duathlons. Any recommendation where to get it? Konstantin Facebook TriBug.com

Now that 2008 has ended, how was your year? Post your training totals and race results for 2008. Training Log Swim: 100,000 meters, 33 hours Bike: 2,535 miles in 150 hours Run: 1030 miles, 162 hours Total: 345 hours Race Results Cowtown Ultra 50k, February (Time? Let's just say I finished and not last.) Facebook

Casually looking for a buyer for my 2005 E7. I've ridden it quite a bit, but kept up on the maintenance. I am looking for a smaller frame, this is a large frame, and I have hit the limit for me to get lower on it. Frame has some paint rubbed off from an older bike rack, but sound. Cleaned and waxed before every race. Life is short. Play hard and get dirty doing it.

saw an ad -a trek in good shape --1996 road bike for $275? is it too old? what would you recommend for a newbie with his first tri in Feb. I would love it (so would my wife(aka santa))if you gave me an idea of a good deal ( year-make- <$500) thanks

Hi, I have biked for 4 years now, and I have never heard of this problem before, and I really need some help. Right above the Crank of my bike there is an empty space my front changer used to fill. As you guys probably know, the front changer is pretty important, so I'd really like to get it back on my bike.