The Road to Haikou – 2008 Ironman China “Water? Gatorade? Congee?” Welcome to Ironman China.

Now that 2008 has ended, how was your year? Post your training totals and race results for 2008. Training Log Swim: 100,000 meters, 33 hours Bike: 2,535 miles in 150 hours Run: 1030 miles, 162 hours Total: 345 hours Race Results Cowtown Ultra 50k, February (Time? Let's just say I finished and not last.) Facebook

Last year I remember there were a few Trifuelers racing in Kona: Red5, Sandman, Kylie's boyfriend (now huband) and Tribro's Bro if you can count him. So with a week before the big race, I was wondering if we have any Trifuelers in this year race? Pain is the sensation of weakness leaving the body!

70.3! Completed my first half-iron distance race yesterday at the Pigman Triathlon in Palo, Iowa. All in all it was a good race for me. See the video at newsconference.blogspot.com (8/17/08). Race Report: Hard days hard, easy days easy.

Hey guys, we just got a video up from the 2008 World Championships, which was held in Vancouver, British Columbia. Heres a link to the vid... http://broadbandsports.com/node/17730 Let us know what you think!

Haikou, 19 February, 2008 – Momentum is gathering as athletes from across the world are committing to tough it out at endurance sport’s latest addition to the international race calendar: Ironman China.