Racing a Windy Long Bike Course

We’ve talked quite a bit on our race execution posts on this blog about how to ride hills in a long course triathlon, but we have done relatively little on how to execute on a windy day. And I recently returned from Ironman® Coeur d’Alene, where strong winds on the out and back section of…

Race Report: Ironman Coeur D’Alene

It’s eight days since Ironman Coeur d’Alene, and things have slowed down enough for me to look back at the race with some perspective. We got back from the race Monday afternoon in time to bid farewell to some close friends who are moving to Cairo, and suddenly it was Tuesday, and we were getting…

  • Published in Pros

Ironman Checklist

I’m reposting this checklist so it’s easier to find. It’s an excel file race packing list.…

Macca Battles the Buckle

Why not a little throw back Tuesday humor. I love the intensity of Chris McCormack at the 2007 Ironman World Championships — he went on to win.…

  • Published in Blog

Ironman 70.3 Syracuse, Luxembourg, and Mont-Tremblant Results

Thomas and Kessler win in Mont-Tremblant Top 5 Pro Men 1 Jesse Thomas USA 0:25:44 2:10:07 1:13:15 3:52:31 2 Trevor Wurtele CAN 0:25:46 2:11:22 1:14:27 3:55:17 3 Leon Griffin AUS 0:25:45 2:14:26 1:21:42 4:05:20 4 David Kahn USA 0:23:41 2:18:41 1:20:35 4:06:42 5 Andrew Fast USA 0:29:36 2:19:34 1:29:29 4:22:43 Top 5 Pro Women 1 Meredith…

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Zell am See-Kaprun hosts the 2015 IRONMAN 70.3 World Championship

Zell am See-Kaprun will host the 2015 IRONMAN 70.3 World Championship, which turns this town into a major triathlon center for the next two years. This year’s race will not only provide some insight into the spectacle athletes from around the world are in for, but will also offer lots of opportunity for athletes to…

  • Published in News

2015 Ironman 70.3 World Championship To Be Held In Europe

IRONMAN today announced that the 2015 IRONMAN® 70.3® World Championship triathlon will be held in Europe. Four cities, all of which currently host IRONMAN® races, have been selected as the finalists – Haugesund (Norway), Luxembourg, Nice (France) and Zell am See-Kaprun (Austria). As announced earlier this year, the location of the IRONMAN 70.3 World Championship…

  • Published in News

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