Sometimes after a workout, you feel like you've recovered but at the cellular level you haven't fully recovered yet. This formula re-energizes your cells by increasing your ATP levels (Adenosine Triphospate- the energy powerhouse of the cell).

Within an hour after the workout, mix yourself up a dose of Post-Workout Formula. Then, take another dose about two hours later. The purpose is to re-energize your tired muscles and help them recover, protect against joint injury and decrease the negative effects of free radical oxidants.

These are the added ingredients and what they do:
Multi-component mixture of co-enzyme Q10, ribose and carnitine increases mitochondria productivity and maximizes cell energy
Amino acids build muscles naturally
Creatine boosts energy
Glutamine helps with muscle recovery and maintenance
Glucosamine HCL and chondroitin sulfate controls inflammation and promotes joint health
Carnitine stimulates mitochondria for rapid energy production
Leucine and isoleucine promote muscle volume and strength
Ribose rapidly re-builds cell energy stores
Taurine improves your metabolic state and energizes your body

Directions: Mix one scoop (1/3 cup) with 8 oz water, skim, soy milk or smoothie. Take within 1 hour of completing your workout. For optimal benefit, take again approximately 3 hours after your workout. Container is 30 servings.