Accurate heart-rate and pace information monitors your every step.

Connects to computer to download workout data, and upload workout plans and watch settings.

Full-featured training software helps you set goals, build training plans, log workouts, and analyze results.

Digital transmission eliminates cross-talk from other wireless devices.

100-lap memory provides lap time, split time, average pace, distance, and average heart rate for each lap count.

Data mode recalls timing/lap memory, average pace and average heart rate for each saved run.

"My View" lets you customize the display to highlight pertinent information.

Pre-set alarms alert you when you are outside your target zones.