Personal

Date of Birth

07/27/1973

URL

http://www.triathica.com/

Biography

Triathica is a triathlon training center in Lake Forest, CA dedicated to helping athletes of any level reach their training and racing goals in triathlon and multisports. Triathica works with some of the best triathlon coaches and experts in different fields to make sure clients receive the best training and advice possible.

Triathica offers a variety of training options to help you with your training, all of which incorporate interval training. www.highintervalworkouts.com

You can download our free Triathica Triathlon Roadmap for new triathletes here. They are also developing the Triathica Academy which will include podcasts, videos, articles, training tips, and DVD's on swimming, cycling, and running. Stay tuned at www.triathica.com.