Personal

URL

http://fitness-concepts.com

Biography

Ken Mierke is Head Coach of Fitness Concepts, Director of Training for Joe Friel's Ultrafit, and author of The Triathlete's Guide to Run Training and Training for Time Trials (due out 2006). Ken is a two time I.T.U. World Champion. His clients include 13 National Champions in 4 sports and 28 Team USA members.