| Base training is SO SLOW! | 4 weeks 4 days ago | 195 | Blog entry |
| Change your life in thirty days | 20 weeks 2 days ago | 349 | Blog entry |
| Thanks P90X | 20 weeks 3 days ago | 201 | Blog entry |
| Rocky keeps speaking true! Are you willing to take the hit! | 22 weeks 4 days ago | 170 | Blog entry |
| Human Machine- When you want to quit think of this guy then quit.... | 23 weeks 13 hours ago | 377 | Blog entry |
| How God Comes into the Equation. | 27 weeks 6 days ago | 451 | Blog entry |
| Salt Lake Marathon 5k | 30 weeks 2 days ago | 300 | Blog entry |
| Silverman Triathlon | 36 weeks 11 hours ago | 578 | Events |
| Salt Lake City Marathon 5 K | 36 weeks 11 hours ago | 186 | Events |
| Salem Springs Sprint Traithlon | 36 weeks 11 hours ago | 181 | Events |