Alright, First week of training is over!!!  Pretty good week of training.  I logged in about 5 and a half hours total.   I look back and did about 44 percent on the bike.  I know i have to get better at splitting time between all of them.  I love to bike though!  I guess when I get tired, I head back to the bike to revive myself.  This week, I am going to try to get 50 percent of my time on foot.  I know this is going to be hard because when I ride, I like to at least get an hour ride in at a time.  I think I should be able to do this though. 
Weight control is still an issue this week.  I did not loose any pounds.  I think I am still sitting at 190 lbs. (I love butterfingers!!!!!!!!).  Losing weight is going to be harder than I thought.  I am not as young as I used to.  The weight used to just come off if I thought about losing weight. 
Well, till next week, I hope the weight will be 3 pounds lighter when I write again!!!