Hi, First thing to mention, I just started Triathlon training this year. I have a lots of catch up to do on swimming and biking, but the bike seems to be my worst enemy. I am very scared of downhills especially when the road is turning, I feel I cannot control my bike and the speed. My arms lock and I am tense like a wood board. I am amazed when people are passing me flying on a downhill when I must use breaks. It may be a beginner's fear that I am hoping will go away after I ride tons of miles ... I was wondering if you have any advice how to improve confidence ?
Thank you !