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Calling All Orthotics Users

alowrun's picture
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started by alowrun on September 20, 2007

My new, custom fit, hard orthotics are due back the end of this week.
I'm looking to change running shoe, as my Mizuno Wave Elixir 2's are changing yet again, as of Dec. 31, 2007.

So I'm looking for a shoe that has neutral support (orthotic corrects the over-pronation), lots of cushioning, and is solid enough for a 165 lb., 6'2 male.

What are your picks? Experiences? Mistakes?
Thanks!

[SIGPIC][/SIGPIC]

-A-Low
I Believe In Cross Country

run_sparky_run's picture
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run_sparky_run posted 1 year ago.

I've got the 'System 3.0 Sport' carbon fiber orthotics and like them since they're light in weight.

They had always worked well with the Asics GT2110's, but you can't find this model of shoe anymore. I have the GT2120 now, but it doesn't feel as good. I have high arches and the toungue of the shoe seems like it's not quite wide enough (I use the bungy cord speed laces). I'll likely change shoes next purchase, but these might be fine with you since everyone's feet and orthotics are different.

I suppose the only way to find a good match for your orthotics is to torture the shoestore employee by bringing out many different pairs and walking in them all.

Good luck! Dave

hollywood1's picture
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hollywood1 posted 1 year ago.

Asics Gel Nimbus VII, great support for the neutral foot. im one of those people who has to go and get all the shoes and bring them out. i dont mind it means i get to sit down for a while!!

dont get bitter, get better

Anton's picture
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Anton posted 1 year ago.

I'm a Nimbus fan too...my orthotics fit...plenty of cushion and is a neutral shoe...Liked the Nike Air Vomero also...but the changed it this year and it just...ok.
I like Mizuno, but don't think the rubber is long wearing enough...I blow through a pair in about 250 miles..I get 400 from Asics.

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com

alowrun's picture
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alowrun posted 1 year ago.

I think that is a large part of my problem:

I don't turn in my shoes early enough. I now believe that there is not one mileage "benchmark" wherein the shoes become effectively "dead".

I'm thinking of trying the Nimbus, though I have flat feet. I will certainly go to my shoe store to try on everything, but I haven't healed enough from the crash to fully run yet. So I might wait a bit.

But thanks alot everyone for the input!

-A. Low

[SIGPIC][/SIGPIC]

-A-Low
I Believe In Cross Country

Anton's picture
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Anton posted 1 year ago.

As to milage..every company is different and even shoes in that company vary. It also depends on your running style, weight, running surface...lots of factors...I never go by miles, but go by feel...if my lower legs feel beat up or my legs get "grumpy" (a medical term;) ) I switch...THEN when I look at my log book I can see how many miles there are on them...
With Asics it's generally around 350-400. Mizuno, much less, Nike about 300-350, This past summer, went through a pair of Newtons in 120 miles!

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com

BigGus's picture
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BigGus posted 1 year ago.

I weigh 200 lbs and use Brooks Beast (yeah they're heavy) with orthotics (yeah it's overkill), but all those nagging overuse injuries I've been dealing with over the years are now under control.

alowrun's picture
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alowrun posted 1 year ago.

Wow! The Beast! Craziness.

I'm about 165 lbs, and need something that will help inhibit overuse injuries.

[SIGPIC][/SIGPIC]

-A-Low
I Believe In Cross Country

run_sparky_run's picture
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run_sparky_run posted 1 year ago.

I give the Numbus a try too when shopping time comes.

What do you other othotics users like in a trail shoe?

Merrills didn't feel right for me. Northface felt to stiff, and I couldn't fit in the New Balance 800's with orthotics. Have any of you tried the Asics trail shoes?

alowrun's picture
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alowrun posted 1 year ago.

I've never worn a trail shoe, but probably should try it out, as I run alot of trails.

[SIGPIC][/SIGPIC]

-A-Low
I Believe In Cross Country

Captain Mal's picture
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Captain Mal posted 1 year ago.

If I can hijack for a minute. I got some custom orthotics this year and I think they have been helping. I was wondering, though, do these extend the life of your shoes or not? I had always assumed it was the support that broke down and caused problems. If the orthotics provide more rigid support, do they take strain off of the shoes and let you run more miles in them? Otherwise, what exactly does break down that I should look for?

"Faster would be better!" -Captain Mal, Serenity-

BigGus's picture
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BigGus posted 1 year ago.

I use orthotics and the outsoles of my shoes still get worn down, I don't think it has anything to do with what's on the inside. I also think the cushioning is going to break down over time and miles, with or without orthotics. For injury prevention and peace of mind, I replace my running shoes on a regular basis no matter what they look like or how they are performing.

run_sparky_run's picture
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run_sparky_run posted 1 year ago.

I agree with BigGus. Your shoes will break down before they appear worn out. Many people can tell when their shoes break down because they get knee, shin, foot, or some other ache that lets them know it's time to get a new pair.

Orthotics correct the angle in which your feet sit in the shoe. My shoes wear differently than before I used them.

Aside from relieving my falling arches that had been bothering me, my orthotics made my back feel 'less tired' after running long distances. I feel like I couldn't live without them now.