19:32 5k!
1089
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868 days
UFTriGator posted 50 weeks ago.
Congrats, bro. Keep those times dropping!
______________________________________________
-Matt
Not fast enough.
108
Member
615 days
flaniganrj posted 50 weeks ago.
Great Job....keep working hard...it pays off.
4040
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1528 days
kylie posted 50 weeks ago.
Awesome! I hope to get there someday :)
Miles of Life --- Powered by MarkyV
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1296 days
RV posted 50 weeks ago.
Very nice!!
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
752
Member
1052 days
dr_rios_ec posted 50 weeks ago.
Great job man!!!!!!
Keep it up!!!!
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
186
Member
359 days
Nutty posted 50 weeks ago.
Thanks for the words of encouragement guys. Cant wait to get below 18:00 and actually be faster than I've ever been.
-Alan
My fancy new blogitty blog.
http://therunningfridge.blogspot.com/
622
Member
448 days
Iron Dan posted 50 weeks ago.
Keep up the hard work and you will get below 18. Get job, keep it up
I just got back from a late night run and upon looking at my watch was quite pleased.
I ran my first sub 20 minute 5k since high school cross country, which was 6 years or so ago for me. This was a very exciting moment for me, just had to share with someone!
-Alan
My fancy new blogitty blog.
http://therunningfridge.blogspot.com/