My first open-water swim.
Ditto on having a swim buddy on open water swims. I would count that as mandatory.
While we don't have to fight waves and rip tides in Las Vegas, we do have currents at Lake Mead and drunk boaters and jet skiers. Each body of water has it's own set of challenges.
hak
The Outdoor Journey: Exploring the multisport life through the crucible of endurance
Hitchhikers Guide to the Galaxy...BOOOYAH!:D Thanks for the info on the swim!
I did my first open water swim the other evening and let me tell you I was gassed! I had a couple of buddies, one of which swam competitively in college, kayak next to me and they said that my form looked great but broke down quickly as I was gassed. I was seriously only able to swim a few minutes before I had to rest. My first tri is tomorrow. I'm screwed.
I just have to remember to go out slowly.
I would add:
A swimming buddy is not just a good idea. I would have to say a MUST. It´s unsafe to swim alone in open waters!
Glad you enjoyed your first swim nayo. The first open water experience for me was a shock and it really frighten me back then. So you are one step ahead there.
Regarding fish and ocean animals...... the race you are aiming for in November often includes jelly fish but it´s not bad. they are small ones...... but you should have that on your mind. The first time I found out about them was 5 min before race start at my last race in Base Naval del Pacifico. Now you can prepare yourself for that.
Hyperactive Trifueler!!!! (I refuse to let the status go :p)
my first open water swim is this weekend...i will take heed.
Regarding fish and ocean animals...... the race you are aiming for in November often includes jelly fish but it´s not bad. they are small ones...... but you should have that on your mind. The first time I found out about them was 5 min before race start at my last race in Base Naval del Pacifico. Now you can prepare yourself for that.
so...what do you do about jellyfish if the're present?
-try to spot them & swim around them?
-lift your face out of the water to avoid them (assuming wetsuit is a stinger-protector)?
- bite them? :)
just wondering...haven't done a saltwater event yet
5 BONUS POINTS FOR JTRUMBLE
Yeah, what should I do to prepare myself for jellyfi (that's my quasi-latin plural of jellysifh)? I mean, other than haveing a bucket of... erm... vinegar ready at trasnition to wash myself with, is there anything I can do?
Saddly..... when you realize you are swimming in them. Last time there where too many to swim around. You go swim with them and bike and run with some discomfort. Not much you can do about them.
But it´s nice to have time to mentally prepare yourself for that.
Hyperactive Trifueler!!!! (I refuse to let the status go :p)


Ok, so today was my first serious open water swim (practice, of course) and after doing it, which I loved, I have the following conclusions/tips for other newbies like me:
-WEAR SUNSCREEN... I am damn serious, wear water-proof sunscreen and don't do it any time near noon. I feel like my skin is about to fall off.
-RELAX while swimming: face it, no matter how strong your shoulders are, you're not stronger than the tide of the ocean, so just relax and don't fight it.
-DON'T PANIC (bonus points if anyone tells me on the back of which book is this printed on) if you run into anything, chances are it's not killer-fishie, so just calm down, take it off you (it's probably a plastic bag or some algae) swim slow for a few seconds (don't start trying to out-swim it, you'll get tired) and don't panic. You'll be back in pace in NO TIME.
-Stay near the shore: it's your first time, don't wanna do anything stupid.
-Get a spotter or swimming-buddy: it's more fun
-Figure a pace for your breathing: conciously count every how many strokes do you want to breathe, and every how many breathign cycles do you want to look for your objective for direction.
This might sound silly for the great majority of you, but it's just what I learned from my first experience with open-water swimming and I thought this could help somebody.
Nayo
PS: I suck at swimming, so I ain't giving any tips on techinique or anything.