4 new PR's (well kinda) in one race
bluebirdbiker posted 1 year ago.
Hay man, way to go dude!! All the hard work has paid off. Good on ya buddy.
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
Tikal Dog posted 1 year ago.
Congratulations man.
Those PR days are the best aren´t they?
Hyperactive Trifueler!!!! (I refuse to let the status go :p)
Jstyle posted 1 year ago.
Thanks guys yeah I just felt great out there. It's like I never ran out of juice. I kept expecting an uphill so I didn't go all in on the bike but an uphill never came.
PJT posted 1 year ago.
Great job, J. It's crazy how that IM fitness can just magically translate into extra speed in the shorter stuff. If only it worked the other way around!




I did the Yorktown sprint on sunday and damn that was a good race. The overwhealming theme is damn that was fast I felt like a baby Lance out there on the bike. I will post my race report in the race report section and it is a good read but sit there when you have some time on your hands. Just as a little background for this race I was competing against my little brother in law Rob Bell. He has lived with us for a while now because of extenuating circumstances with his father (don't ask that is not a good subject)... Anyways we have always been competitive and I have never lost a tri against him yet, lots of runs but never a Tri.
This is what I said when I saw the results...
1 freaking second you gotta be joking me ahhhhhhh one second dammit!!! That is how much I lost to him on this one!
All in all great splits for me 750M SWIM 12MILE BIKE AND 5K RUN:
5th out of 24 racers in my ag (25-29)
JOSHUA BURGESS
AG PLACE TIME
15th place in my ag on the swim 13:34 Swim which is a PR for me on that distance in a race (I have done faster in practice but not in a race)
9th place in my ag on my t1 2:16 This is definately a PR it knocks it in half compared to what I did last year
1st fastest f'in bike in my age group :) 29:53 damn that is pretty quick at 24mph PR (I felt like Red5 for a second shhh bryan let me have my happy time :) )
21st not so hot but oh well it's only t2 1:43 not a PR and I dunno what happened maybe if I woulda knocked off one second here I wouldn't have lost but i'm not bitter...
10th which is better then half of my ag 21:36 not a bad 5k it is by far the fastest I have ran all year long since the IM killed all of my speed!
1:09:00 5th in my ag out of 24 people and only loosing to Rob by one second. Did I say one second enough???
This is his results which were pretty impressive for only having swam 5 times this year and biked 3...
ROB BELL
2nd in his AG of 16-19 out of 7
18years old
AG Place \ Time
7 \ 14:50 SWIM
2 \ 1:55 T1
2 \ 32:22 BIKE
4 \ 1:13 T2
1 \ 16:41 RUN (this was the fastest run of the day PERIOD)
2:00 PENALTY (Blocking it was a BS penalty the refs were over anxious)
Total time 1:08:59