iPod/MP3 Thread
Man in the Corner Shop - The Jam
Rehab - Amy Winehouse
Ready Steady Go - paul Oakenfold
60 Miles an Hour - New Order
Du Hast - Rammstein
Running - Evermore
Eyes of a Stranger - Payolas
Shadows of ourselves - Thievery Corporation
Run - Snow Patrol
Split - KMFDM
This was the randomized first ten yesterday on my Ipod shuffle.
I have a regular iPod and a shuffle that I use for the gym. So I couldn't tell you what my 10 are.
Here's what I have off hand...
Sigur Ros - Glosoli (this is my strecthing song, so damn relaxing)
Prodigy - Breathe
Death from Above 1979 - Blood on our Hands
Alexisonfire - Accidents
Teddy Bears - Punk Rocker
The Go! Team - Huddle Formation
Snow Patrol - Spitting Games
Interpol - PDA
Matthew Sweet - Sick of myself
Podrunner podcast
any of the tunes 170bpm+
It will help you maintain a high cadence if you run to the beat.
My MP3 list changes depending of my mood, the weather...if I am indoors or outdoors...
Right now it is:
1. Loose yourself-Eminem
2. Broken-Complete
3.Machinehead-Bush
4.Numb encore-Linkin Park feat. Jz
5.Time is Running Out-Apollo Four Forty
6.Speed-Billy Idol
7.Adrenaline-Gavin Rosedale
8.Breaking the habit-Linkin Park
9.Moby-Lift me Up
10.Kriptonite-3 Doors Down
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
1. My life be like- Grits
2. Front Row- Hilltop Hoods
3. Slayed- Overseer
4. People of the Sun- Rage Against the Machine
5. Never Gonna Come Back Down- BT
6. Galzanize- The Chemical Brothers
7.Wolf Like Me- Tv on the Radio
8. Last Resort- Papa Roach
9. Stary Eyed Surprise- Paul Oakenfold
10 I Stand Alone- Godsmack
Makes me wanna go run just thinkin about it.
Ouch, My everything!





I usually run with my iPod because I get bored just trying to kill myself with exercise and I need a distraction. I don't wear it on the bike because I ride in fairly heavy traffic most of the time.
Anyway, what are the first ten songs on your workout play list? Mine are:
Welcome to the Jungle (from my High School days)
Gonna Fly Now (from Rocky)
You're the Best (cheesy song from Karate Kid)
I'm Shipping Up Top Boston ('cause that's where I am)
Eye of the Tiger (yes, I like cheesy soundtrack songs)
C'Mon C'Mon (theme from Rescue Me)
Living Dead Girl by Rob Zombie
Le'ts Get Retarded by the Blackeyed Peas
Get Ready 4 This (from the Jock Jams collection)
Ruff Ryders Anthem by DMX
Yes, I have both DMX songs and the theme from the Karate Kid in my playlist. Hey, it keeps me running. Post your first ten (I'm sure we all have well over an hour in that list) - it's fun to see what other people are rockin' in those little ear buds when they are pounding pavement.