Gel Preferences?
Hi all,Just wanted to get an idea of what gels you are using and why (taste, nutritional content, etc.). I've tried Hammer, Carb Boom and GU. I've heard some good things about PowerGel, but haven't tried it yet.
Thanks.
i like the taste/texture of the GU brand the most--lemon lime and vanilla bean. not sure of whether or not its content is 'better' than the others though.
I use Gu and Clif Shot. I couldn't get passed the taste of the Hammer stuff I've tried and the Powergel serving sizes, to me were too much.
I'm a Gu fan myself. Good package size, good taste (to me). Many others seem too sweet.
I've wanted to try the AccelGel for the protein, but haven't been able to get around the fact that it has High Fructose Corn Syrup.
"Care more than others think is wise, risk more than others think is safe, dream more than others think is practical, expect more than others think is possible."
I used to use mostly eGel -- and I really like the texture of it. It can be a bit sweet at times. Now I use a lot of powergel since that is a club sponsor, but I like it. I've had mostly vanilla, but a few other flavors, and the consistency is really good. I liked that eGel had electrolytes, and now powergel is putting sodium in some of their gels.
I've also used hammergels and while the taste isn't great, I do like that consistency (guess I just like the "watered down honey" thickness).
I often just shoot them basically down the back of my throat, and don't get a ton of the taste, so I'm just not super picky about that. It's just a packet of energy -- so as long as it goes down, and stays there, and I feel a boost, I'm happy with it.
I like the Clif Shots chocolate, rasberry, and vanilla.
The taste of the Power Gels isn't bad, but I can't swallow them quickly while racing.
"If you set a goal for yourself and are able to achieve it you have won your race." -Dave Scott
~Garen~
Hammer Gels, they taste so real, not artifical like some other products.
I do like the 4x sodium gels from Powerbar
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I switched from Clif to Gu this season and have been having problems with stomach aches. I think it's because Gu has caffiene. Unfortunately I really do like that caffiene bump I get on long rides. I'm going to switch back to Clif for Florida 70.3
clif shots with the fruit flavors are my favorite.
sometimes I'll use a hammer gel in transition but they are just too much for me to do on a bike or run
"If your not going to win, make the fellow in front of you break a record."
Powergels! The 4x Sodium is great.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
I'm all about Powergel. Strawberry Banana is great! SO great, I got three cases of it for Xmas.
I've tried all the other gels. I dont get along with Hammergel at all, dont like Gu's flavor a whole lot, Clif is ok, Carboom is like cough syrup.
Life is short. Play hard and get dirty doing it.
Power Gel in my veins...Tangarine Double caffine is a fav!
Clif in a pinch...Hammergel, yes even the correct ammount, leaves me hungry too often. I use it in the early a.m. or on the trainer at home...
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://agingsuperhero.blogspot.com
I agree with Anton...PowerBar GEL Tangerine and Chocolate are the best. I keep some in the fridge the Chocolate gets really thick when it gets cold...yum...
After using Power Gel, Cliffshot, Hammer Gel, Accelerade gel and GU
I can tell you GU is THE BEST!!!! It works and almost all flavors taste AMAZING!
Hyperactive Trifueler!!!! (I refuse to let the status go :p)
I agree with Anton...PowerBar GEL Tangerine and Chocolate are the best. I keep some in the fridge the Chocolate gets really thick when it gets cold...yum...
Ohhhhh...!!:p nothing taste better than a Powergel kept in the fridge...
Best thing I ever tasted...Tangerine and Raspberry...my favorites
-Santiago
"Man!! Defeat is worse than dying, cause´you have to live with it" -My Dad
"It ain´t about how hard you can hit...it is how hard you can get hit and keep moving forward"-Rocky Balboa
Started w/Clif, but have found better results w/Gu. Not sure about the performance boost I get w/Hammer yet--the tastes of Hammer gels are very engineered....and not in a good way. Their banana tastes more like sock juice than it does tropical fruit.
In terms of flavors---when is Jelly Belly going to step in and dial tastes in properly? After a few hours in the saddle only a tongueless freak could abstain from a cotton candy or watermelon Gu. Until then The best flavor is no flavor at all.
Greatness is only achieved by those who perpetually raise the expectations of themselves to the point where it ruins their life.
I've tried them all, and last year switched to Hammer exclusively. I haven't had the GI upset that I've experienced with others.
That's me, your mileage may vary, plus all the other legal mumbo-jumbo... (Sorry to all my lawyer friends) :)
Darrell "Legs 'n Lungs" Lenkner
in West Chester, Oh.
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I like Gu "just plain" - the other flavors are just way too sweet for me, but after reading some of these posts, I'm going to give the powergels a try.
"90% of the game is half mental" Yogi Berra
I definitely like GU the best, but will use Hammer Gel too.
Googles, Out.
The Battle does not always go to the stronger or faster man,
Because sooner or later the man that wins
Is the man that thinks he can.
Power Gel's....they're on the course, they are in me :)
_______
Bryan
Of course it's 'effing hard, it's IRONMAN!
Hammer gel for me, Raspberry or Orange.
High-Quality H2O
Instant Hero. Just add water.
You can mess with him. But don't mess wth his water :mad: .
Hammer gels for me. I usually get banana flavor.
An interesting note that confuses me. Accelerade Gel has HFCS :confused:
Bah
"Care more than others think is wise, risk more than others think is safe, dream more than others think is practical, expect more than others think is possible."
I like ClifShots which are organic
Ingredients: Organic Brown Rice Syrup, Mango Puree, Natural Flavors, Sea Salt, Potassium Citrate, Citric Acid, Magnesium Oxide
and Powergels-
Ingredients-C2 MAX CARBOHYDRATE BLEND (MALTODEXTRIN, FRUCTOSE), FILTERED WATER, POWERBAR ELECTROLYTE BLEND (SODIUM CHLORIDE, SODIUM CITRATE, POTASSIUM CHLORIDE), NATURAL FLAVOR, CITRIC ACID, POWERBAR BOOSTER BLEND (CAFFEINE, GINSENG, KOLA NUT EXTRACT), SODIUM BENZOATE AND POTASSIUM SORBATE (TO RETARD SPOILAGE
Nothing to it, but to do it














Hi all,
Just wanted to get an idea of what gels you are using and why (taste, nutritional content, etc.). I've tried Hammer, Carb Boom and GU. I've heard some good things about PowerGel, but haven't tried it yet.
Thanks.