Hola
Welcome!
How'd your race go???
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
It went pretty well. 500 meter swim, 15.5 mile bike, and 5 mile run in Cape Girardeau, MO. I started training only about 3 months ago, and started from scratch for the swim and the bike. My goal time was 1:50, finished in 1:47, so I am pretty pleased. But more than pleased, I'm motivated to train harder for the next one (pardeeville, WI).
welcome to the sport, and congrats on your first race!
It went pretty well. 500 meter swim, 15.5 mile bike, and 5 mile run in Cape Girardeau, MO. I started training only about 3 months ago, and started from scratch for the swim and the bike. My goal time was 1:50, finished in 1:47, so I am pretty pleased. But more than pleased, I'm motivated to train harder for the next one (pardeeville, WI).
Nice. I've done Pardeeville a couple of times - It is a nice fast course. Good luck with your training.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
thanks, RV and kyillee


Hello to Trifuel-
I'm a high school cross country runner trying to learn to swim and bike. Just finished my first sprint over the weekend, looking forward to my next in 2 and a half months.
-krazyfranco