While looking for some information on dietary supplements my dad has asked me to research, I ran across this website, which is geared mostly towards athlete's looking to supplement their nutrition to enhance their performance. I am in no way, shape or form a doctor, certified trainer or even an experimented triathlete (I am trainign for my first triathlon) and I am not endorsing this website (it'd be irresponsible to do so) but I guess most of you guys could get more benefit from this website that I currently can.
Nayo
While looking for some information on dietary supplements my dad has asked me to research, I ran across this website, which is geared mostly towards athlete's looking to supplement their nutrition to enhance their performance. I am in no way, shape or form a doctor, certified trainer or even an experimented triathlete (I am trainign for my first triathlon) and I am not endorsing this website (it'd be irresponsible to do so) but I guess most of you guys could get more benefit from this website that I currently can.
Nayo
P.S: I almost forgot to put the link. mwahahaha
http://www.pponline.co.uk/encyc/triathlon.htm