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mmmmmm.....snacks

Keegie poops's picture
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597 days
started by Keegie poops on April 19, 2007

What are good healthy snacks to eat in between meals & protien shakes? I don't want to get wrapped up in the fact that I train hence exempt from getting chuncky due to unhealthy "snackage".....if you will.

Thanx,
Nicole

"To give anything less than your best is to sacrifice the gift" Steve Prefontaine

JohnieTri's picture
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1175 days
JohnieTri posted 1 year ago.

Handful of almonds, protein/power bars, apples with peanut butter, any other fruits, trailmix, half of a sandwich-turkey,chicken,etc. I personally like a green Granny Smith apple with 2 Tbsp peanut butter, and a cup of FF milk.

-Johnie

gfd's picture
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gfd posted 1 year ago.

PBandJ with concord grape jelly, all natural peanut butter with honey, and whole wheat bread/multi-grain bread.

"If you set a goal for yourself and are able to achieve it you have won your race." -Dave Scott
~Garen~

cayman's picture
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cayman posted 1 year ago.

Trail mix, almonds, cashews, fresh fruits and dried, pretzels, pb&j half bagels, yogurt, m&ms and... mmmmm cheesy poofs.

OK, the last 2 aren't so healthy, but they sure are good together.

I do the granny smith apple and peanut butter thing too, another great combo.

Bon appetit!

john
Pain is inevitable. Suffering is optional.

bhanrah's picture
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bhanrah posted 1 year ago.

cinnamon granola, mmmmm

Anton's picture
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Anton posted 1 year ago.

Peanut Butter and banana on wheat...

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
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Star's picture
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1414 days
Star posted 1 year ago.

Oh man, you guys are making me hungry! I've generally been craving weird stuff lately like Wendy's nuggets and Chick-fil-A (and I go to those places like twice a year). Of course PB is a craving I have on a daily basis! (Are those signs of needing more protien???) During work though, I'm good and eat fruit, granola, yogurt, pretzels, nuts or animal crackers. That's the good thing about being at work...I don't have much of a chance to sneak junk! :rolleyes:

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kylie's picture
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kylie posted 1 year ago.

Seconded on the careful at work part! If I pack a lunch and snacks I almost always stick to that, and it's the amt and types of foods I should be eating. But on days I'm going out for lunch I tend to also buy vending machine snacks! And I don't want to talk about when I work from home.

Sometimes I tri so I can eat... WHATEVER I WANT! :)

tri-ac's picture
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tri-ac posted 1 year ago.

apples are great for a between meals snack because they really fill you up but don't carry too many calories

Adam
Tri-ac