My first schedueled tri is set for the beginning of june, but i plan on doing one everyother weekend till the middle of august. should i plan on peaking for the first race or wait till later in the year.
right now im on a collegiate cycling team, so i've been biking hard since november. My goal now with only 2 weeks left on my cycling season is to maintain where i am bikewise and start working on my running and swimming. If i've been running about once and week plus ive been doing all the biking, do i still need to start out doing a slow base phase in my run training??
My first schedueled tri is set for the beginning of june, but i plan on doing one everyother weekend till the middle of august. should i plan on peaking for the first race or wait till later in the year.
right now im on a collegiate cycling team, so i've been biking hard since november. My goal now with only 2 weeks left on my cycling season is to maintain where i am bikewise and start working on my running and swimming. If i've been running about once and week plus ive been doing all the biking, do i still need to start out doing a slow base phase in my run training??