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holiday workout

ironmike12's picture
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1234 days
started by ironmike12 on April 8, 2007

Are you working out today? I have a long bike...what is everyone else up to?

qb ant's picture
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1360 days
qb ant posted 1 year ago.

My workout today will be inthe kitchen behind the stove!!!!!

Bunoa Pasqua

Ant

"90% of the game is half mental" Yogi Berra

PetetheCanuck's picture
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909 days
PetetheCanuck posted 1 year ago.

did an easy 45 min swim this morning..

Doing a long ride today as well.. just waiting for the weather to warm up a tad (still about -3C atm) before heading out.

Happy Easter guys! :)

My Blog: [URL=http://petethecanuck.blogspot.com/]It's all about the journey

[URL=http://www.qbike.com/cgi-bin/log/calendar.cgi?login=petethecanuck]Training Log

bluebirdbiker's picture
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1225 days
bluebirdbiker posted 1 year ago.

4000m swim planned and then sleep (taper taper taper!)

BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog

Triguy98's picture
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Triguy98 posted 1 year ago.

2.5 hour dirty ride w/ friends! Good stuff!

Life is short. Play hard and get dirty doing it.

grlawguy's picture
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1279 days
grlawguy posted 1 year ago.

Now that the roads are clear and the snow and wind have stopped, I will go for a long run. Gotta love Michigan in the spring!:D

MartinMuehl's picture
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544 days
MartinMuehl posted 1 year ago.

I did a 58k bike and 9k run today - holiday? what's a holiday?

"I once met three guys named pain, suffering and sacrifice. Now we are inseperable. We are best friends." - Lance Armstrong
My Triathlon Blog | My Training Log

UFTriGator's picture
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UFTriGator posted 1 year ago.

85 miles w/ tempo, intervals, and sprints. Maybe a core workout later.

______________________________________________
-Matt
Not fast enough.

PJT's picture
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PJT posted 1 year ago.

9.3 mile (15k) LSD run.

kkocan's picture
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kkocan posted 1 year ago.

Scheduled for a 1 hr run. Snow, snow and more snow out. Gym was closed. Took a day off.

________________________________________________
2008 Main Races:
VA Beach Shamrock Marathon
Desoto TTT
WV Mountaineer HIM
IM Wisconsin

tri-ac's picture
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tri-ac posted 1 year ago.

30 mi bike w/ hills

ScottHughes's picture
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521 days
ScottHughes posted 1 year ago.

Well, it's not Easter anymore, but I didn't workout on Easter. I also missed my Friday swim, because the pool was closed for Good Friday. :(

Jstyle's picture
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1305 days
Jstyle posted 1 year ago.

45 minute swim on saturday with only a 40 minute bike on the trainer cuz my knee feels just a bit funny. I need to make it to the starting line it's only 5 days and some change left to go.

Jstyle's picture
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1305 days
Jstyle posted 1 year ago.

oh yeah I did do a 1 hr run yesterday after dinner cuz me knee is starting to feel better.

RV's picture
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RV posted 1 year ago.

Did 4 hours on the trainer yesterday.

RV

It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss

gfd's picture
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950 days
gfd posted 1 year ago.

25 miles on the trainer followed by a 5 mile easy run in the wintry conditions. It was nicer outside during Christmas.

Norcalnewbie's picture
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Norcalnewbie posted 1 year ago.

Did a 1/2 mile open-water lake swim on Saturday and a 3 mile run on Sunday.

Getting ready for my first tri of the year in three weeks..:cool:

"Feed the Tridiction" :D

Anton's picture
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Anton posted 1 year ago.

Day off...last day of a rest week...two 20+ hour weeks coming...

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net

Jstyle's picture
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Jstyle posted 1 year ago.

Ouch.........

bluebirdbiker's picture
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bluebirdbiker posted 1 year ago.

Anton;65941 wrote:
Day off...last day of a rest week...two 20+ hour weeks coming...

You da man!

BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog

beads1985's picture
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1638 days
beads1985 posted 1 year ago.

Saturday
- 45 minute trail run in the AM,
- 1 1/2 hour road run in the PM

Sunday
-Easter egg plant at 6:15 am
-Easter egg hunt soon after :D

''Nothing to it, but to do it''
http://beads1985.trifuel.net/