holiday workout
My workout today will be inthe kitchen behind the stove!!!!!
Bunoa Pasqua
Ant
"90% of the game is half mental" Yogi Berra
did an easy 45 min swim this morning..
Doing a long ride today as well.. just waiting for the weather to warm up a tad (still about -3C atm) before heading out.
Happy Easter guys! :)
My Blog: [URL=http://petethecanuck.blogspot.com/]It's all about the journey
[URL=http://www.qbike.com/cgi-bin/log/calendar.cgi?login=petethecanuck]Training Log
4000m swim planned and then sleep (taper taper taper!)
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
2.5 hour dirty ride w/ friends! Good stuff!
Life is short. Play hard and get dirty doing it.
Now that the roads are clear and the snow and wind have stopped, I will go for a long run. Gotta love Michigan in the spring!:D
I did a 58k bike and 9k run today - holiday? what's a holiday?
"I once met three guys named pain, suffering and sacrifice. Now we are inseperable. We are best friends." - Lance Armstrong
My Triathlon Blog | My Training Log
85 miles w/ tempo, intervals, and sprints. Maybe a core workout later.
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-Matt
Not fast enough.
9.3 mile (15k) LSD run.
Scheduled for a 1 hr run. Snow, snow and more snow out. Gym was closed. Took a day off.
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2008 Main Races:
VA Beach Shamrock Marathon
Desoto TTT
WV Mountaineer HIM
IM Wisconsin
Well, it's not Easter anymore, but I didn't workout on Easter. I also missed my Friday swim, because the pool was closed for Good Friday. :(
45 minute swim on saturday with only a 40 minute bike on the trainer cuz my knee feels just a bit funny. I need to make it to the starting line it's only 5 days and some change left to go.
oh yeah I did do a 1 hr run yesterday after dinner cuz me knee is starting to feel better.
Did 4 hours on the trainer yesterday.
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
25 miles on the trainer followed by a 5 mile easy run in the wintry conditions. It was nicer outside during Christmas.
Did a 1/2 mile open-water lake swim on Saturday and a 3 mile run on Sunday.
Getting ready for my first tri of the year in three weeks..:cool:
"Feed the Tridiction" :D
Day off...last day of a rest week...two 20+ hour weeks coming...
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net
Ouch.........
Day off...last day of a rest week...two 20+ hour weeks coming...
You da man!
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
My Blog
Saturday
- 45 minute trail run in the AM,
- 1 1/2 hour road run in the PM
Sunday
-Easter egg plant at 6:15 am
-Easter egg hunt soon after :D
''Nothing to it, but to do it''
http://beads1985.trifuel.net/













Are you working out today? I have a long bike...what is everyone else up to?