Good to be back at it
Glad to hear it! I'm a little envious - I'm nursing an inflammed Achilles' this week and probably next. :mad:
Good deal man it feels nice to be back in the saddle...
I know what you guys mean...it's been cold and wet here for the last few months, and this week we've got some high pressure ridge causing nothing but bright sunny days (still a little chilly though).
I've been out riding 3 times this week, with 3 more days planned if the weather holds.
[URL="http://lincolnp.blogspot.com"]Sprinting to Ironman
The breakdown that happens at the seven-hour mark often starts 200 meters off the beach
--Gordo
I know what you mean! I'm also nursing an inflamed 2nd metatarsal.. so no running, just bike and swim
I've been out riding 3 times this week, with 3 more days planned if the weather holds.
Jealous am I!
It is still months away until I can get the bike out of the basement!
It is only 4 degrees right now - Wind chill is way below zero... Brrrr
RV
It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss
Makes you really appreciate thing huh?
BBB
There are no excuses - so don't look for them. As a product of your own choices, you directly determine your life outcomes.
Don't think, just do.
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Can't wait to get out on some long rides. The wind chill here this morning was -15 F. Call me a wuss but I'm not biking in that. I've been getting back into swimming and trail running though. Looking to do an off-road HIM this year. Anyone have some suggestions for a good one?
The race is just the finale to all of your training. Enjoy the celebration.
Muahahaha ENVY MY life on the tropics!!!!!!!! muahaha
(mmm wait a minute maybe there are other things that don´t make it so nice, but the weather is a dream!!!)
Hyperactive Trifueler!!!! (I refuse to let the status go :p)
I always look at the week/time off to recover from an inury as a taper to train more. When you take the time you come back stronger and refreshed - Nice job holding back instead of trying to push through the GI problem.
welcome back, here theres some nice snow on the roads, no riding for me i guess...
Ok, I'm over it. After my 4 hour ride yesterday, and the DOMS from the weights kicking in, I hurt. Ugh. But I am still looking forward to my run in a bit. Glad tomorrow is an off day.
Life is short. Play hard and get dirty doing it.








After a big time stomach issue last week limited my training time to pretty much nothing, I am back at it with a bang this week. And it feels good!
30 minute fast and intense session in the weight room this morning, and a 5.5 mile get the legs moving again run. Tomorrow is long ride day! Woo!
Life is short. Play hard and get dirty doing it.