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Sprint Tri Times Question?

jrh1667's picture
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started by jrh1667 on December 22, 2006

In your region, what would an average sprint triathlon time be? Course length 500m, 20K, 5K. My first sprint triathlon last year I post a time of around 1:05 for a race of similar distance and placed 3rd in my AG (it was a small race).

What times would you expect most serious amateurs to finish in? I am trying to establish a goal similar to what I have done in marathon training to push myself.

Jeff

RV's picture
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RV posted 1 year ago.

Conditions and courses will very the times. To get an idea look at previous results for the races interested in.

RV

It takes a long time to get good. - Scott Molina
Slow is smooth; smooth is fast. - Rich Strauss

Anton's picture
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Anton posted 1 year ago.

1:05...yikes!
First of all it depends on the race.Hilly will be slower,of course. Flat,faster.
I looked at 8 different sprints in the DC/Va area.
The winning times in your age group varied from 1:05 to 1:17 on a hilly course. And these were not small races and are highly competitive. Many "serious" sprinters can go sub 1:00
Remember placing in your AG always depends on things out of your control... Who else shows up, mechanicals...whatever.
You should be very proud of your 1:05.

"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
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jrh1667's picture
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jrh1667 posted 1 year ago.

Great. Well I know I am on the right track. I am trying to work on my swimming which is my weakest area, but with such a short distance, it seems like it will be for little gain.

Thanks for the feedback!

jrh