Help! Race in 2 days
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BigMatt posted 1 year ago.
My secret- well not so secret elixer is- one packet emergenC, a nuun tablet, and an airborne tablet. Gives you all the good stuff you need, a little strong tasting, but not too bad.
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christri25 posted 1 year ago.
I du tri;56710 wrote:
I have the Cape Henry Duathlon in Virginia Beach in 2 days and go figure I wake up today with body aches and a sore throat. I have not been getting much sleep and have had a stressful month, however I did decrease my training because of this, so not sure it is due to overtraining..........Ironically last year within a week today, I got the same symptoms (lasted about 3 days).Does anyone have any quick remedies they swear by to rid this feeling???? I feel like crap!!!! I am downing fluids like it's my job.
Thanks
dude sounds like you got the flu ... there will be more races ... just let this one slide.
Chris
``It's not as if I'm going to sit around and be a fat slob,''
Lance Armstrong 2005
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Anton posted 1 year ago.
It's a sprint distance Du in Virginia...not Worlds. If you are sick...stay home and get better...the trip will smack you down even more...
"What would life be if we had no courage to attempt anything?" - Vincent Van Gogh
My Blog: http://anton.trifuel.net
I have the Cape Henry Duathlon in Virginia Beach in 2 days and go figure I wake up today with body aches and a sore throat. I have not been getting much sleep and have had a stressful month, however I did decrease my training because of this, so not sure it is due to overtraining..........Ironically last year within a week today, I got the same symptoms (lasted about 3 days).
Does anyone have any quick remedies they swear by to rid this feeling???? I feel like crap!!!! I am downing fluids like it's my job.
Thanks
"Do just once what others say you can't do, and you will never pay attention to their limitations again."