anyone know a good half marathon training plan
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Tamara posted 1 year ago.
Hey there! Grew up in Westerville, and was back there in August for the Fat Rabbit Racing tri up at Alum Creek.
I'm personally a fan of Hal Higdon's running programs. Here's the link - he's got beginner, intermediate and advanced versions, with daily descriptions of why you're doing what you're doing. Hope this helps.
http://www.halhigdon.com/halfmarathon/index.htm
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit." ~George Sheehan
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wrobis1 posted 1 year ago.
I'll second the Hal recomendation. I'm currently using the intermediate half program, and I really like it a lot.
Matt
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965 days
jmruns430 posted 1 year ago.
ditto on Hal Higdon, he's got a large variety of beginner to expert training programs with a variety of distances and a lot of common sense as a training coach. I've done 6 marathons with his programs, countless half-marathons and followed his offseason and spring training programs as well. (his books are very well written as well)
I haven't really found any yet. I was wondering if anyone has found one and really liked it. I currently run about 35 miles a week if that helps.
its on like donkey kong